Inspiring & Empowering EveryBODY Through Dance & Fitness




Please Note: We have a more limited schedule for the month of August (no classes Friday through Monday). You can download the schedule via above link to "Schedule & Classes". Thanks!


This Week's Class Cancellations:

Thursday - 9:30am Zumba Toning


This Week's Instructor Substitutions/Changes:

Thursday - 6:30pm Hip Hop Workout, 7:30pm Teen Hip Hop Styles

Featured Teacher...


Rachel Buffer






 See Class Decriptions


Rachel has been dancing with Boston-based Tribe, the Dance Company since 2008, serving as rehearsal director this past season. In addition to dancing with Tribe, Rachel is also a member of the Unyted Stylz Crew under the direction of Ricardo Foster, Jr.


She is a passionate teacher and has instructed master classes all over Massachusetts including a promotional master class for Tribe, the Dance Company’s “Tribe Vibe 8″ show. Her adult class at iDance Boston is a perfect blend of Hip Hop Styles and Dance Fitness, people can’t get enough of it! Her Boston teaching schedule breaks for the summer so we are fortunate to have her teach a Teen Hip Hop class at our studio!


Join Her Classes this Summer...

Adult Hip Hop Workout (open class) - Mondays & Thursdays at 6:30pm


Teen Hip Hop Styles - Thursdays at 7:30pm (FREE Demo 7/10/14 and then purchase a required 4-pack of classes for $40.







Everyone is very friendly and helpful. The online schedule is always updated and easy to use. The variety of classes is good and the instructors are friendly, glad to help, patient and knowledgeable! The classrooms and bathrooms are immaculate! I have enjoyed all the classes I have taken and plan to continue to do so. Thank you for all your hard work.

- Carolina H.


I love the variety of classes available to all levels.

Danielle B.


I love the variety of dance classes you offer. The facility is spacious and everyone is friendly.

- Lisa R.


I like the variety of classes for non dancers.

Coral S.

I like the variety of classes and the nonintimidating atmosphere. Clients and instructors have been very friendly.Great location and studios are nice size. I love the web site. I find it very easy to navigate around.

- Robyn B.





iDance Boston is...
a "dance for fitness" studio only for adults


no memberships ~ all fitness levels welcome



Barre Fitness Fusion, Dance Fitness, Jazz, Modern, Ballet, Cardio, Tap, Zumba®, PILOXING, Balletone®, BollyX®, and more...


• over 35 weekly drop-in open classes plus specialty classes & workshops

• focus on absolute beginner through advanced beginner

• no dress code

• fun & non-intimidating

• highest quality sprung flooring

• ample free parking on-site




"Nobody cares if you can't dance well.

Just get up and dance."

- Dave Barry